{"id":3621,"date":"2018-10-20T09:59:18","date_gmt":"2018-10-20T09:59:18","guid":{"rendered":"https:\/\/lacompanyiaverda.com\/tiempos-de-pantallas-ca\/"},"modified":"2018-10-20T09:59:18","modified_gmt":"2018-10-20T09:59:18","slug":"tiempos-de-pantallas-ca","status":"publish","type":"post","link":"https:\/\/lacompanyiaverda.com\/ca\/tiempos-de-pantallas-ca\/","title":{"rendered":"Temps de pantalles"},"content":{"rendered":"\n<p style=\"text-align: justify;\">A les noves generacions, nascudes a finals del segle passat i comen\u00e7ament d&#8217;aquest segle, se les anomena \u201cNadius Digitals\u201d, perqu\u00e8 han nascut en l&#8217;era digital i s\u00f3n capaces de manejar un m\u00f2bil, una tauleta o un ordinador de manera correcta sense tenir coneixements previs, intu\u00eftivament.\nActualment, el 77% dels usuaris amb tel\u00e8fon m\u00f2bil intel\u00b7ligent \u2013\u00bbSmartphone\u00bb\u2013 pateix nomof\u00f2bia (por irracional a no estar amb el tel\u00e8fon m\u00f2bil totalment disponible) i Espanya \u00e9s el pa\u00eds amb m\u00e9s addicci\u00f3 adolescent a Internet de tota Europa: un 21,3% dels adolescents espanyols s\u00f3n addictes a la Xarxa, davant el 12,7% de la mitjana europea, segons la plataforma psicoeducativa Desconect@.\nLa Companyia Verda va tenir l&#8217;oportunitat d&#8217;assistir a la xerrada \u201cDemasiada Pantalla\u201d, impartida pel psic\u00f2leg i expert en addicci\u00f3 a les noves tecnologies Marc Masip, a la Z\u00fcrich Schule Barcelona. Amb la seva experi\u00e8ncia, sobretot en joves, ens va saber explicar de manera did\u00e0ctica i efectiva els estats emocionals que patim a conseq\u00fc\u00e8ncia d&#8217;un mal maneig i control de les noves tecnologies i les seves conseq\u00fc\u00e8ncies.\nSenyals com canvis emocionals, baix rendiment escolar, m\u00f2bil a deshora, molt de temps a l&#8217;habitaci\u00f3\/bany, estr\u00e8s per la seva manca, ens poden ajudar a detectar un mal \u00fas.\nUna addicci\u00f3 busca de manera patol\u00f2gica una recompensa o alleujament a trav\u00e9s d&#8217;un mitj\u00e0 determinat. Baixa autoestima, poca acceptaci\u00f3, poques habilitats socials, la recerca de noves sensacions, el mal maneig de les frustracions, s\u00f3n vies per arribar a l&#8217;\u201cenganxada\u201d, per la qual cosa la prevenci\u00f3 esdevindria crucial per a un bon maneig. El temps que compartim en fam\u00edlia -fomentant el di\u00e0leg-, els temps d&#8217;\u00fas i el seu contingut, l\u00edmits i normes -i educar en aquests l\u00edmits oferint alternatives-, ens ajudaran a evitar conseq\u00fc\u00e8ncies futures negatives.<\/p>\n\n<p style=\"text-align: justify;\">Per\u00f2 a quina edat es recomana comen\u00e7ar a fer servir aquestes eines?\nEl cervell hum\u00e0 no acaba de madurar fins als 24 anys de mitjana, per la qual cosa idealment aquest seria el moment idoni per comen\u00e7ar-ne l&#8217;\u00fas -quan estigui madur- per\u00f2 aix\u00f2 est\u00e0 lluny de ser possible. La pressi\u00f3 social i el seu foment ens obliguen a estar connectats d&#8217;alguna manera, per la qual cosa els psic\u00f2legs coincideixen que l&#8217;edat m\u00ednima d&#8217;inici en l&#8217;\u00fas seria de 16 anys. Evidentment, estem lluny que es prenguin mesures a nivell pol\u00edtic; tanmateix, el juliol passat Fran\u00e7a va aprovar la llei que prohibeix l&#8217;\u00fas de qualsevol aparell electr\u00f2nic com el m\u00f2bil, la tauleta o el rellotge als centres escolars des d&#8217;educaci\u00f3 infantil, prim\u00e0ria i secund\u00e0ria -nou de cada deu nens francesos d&#8217;entre 12 i 17 anys t\u00e9 m\u00f2bil-. Aquesta mesura pionera es va deure al baix rendiment escolar, a la manca d&#8217;atenci\u00f3 a les classes, a la manca d&#8217;activitat f\u00edsica als patis i de socialitzaci\u00f3 presencial, a la connexi\u00f3 a continguts violents i pornogr\u00e0fics i als assetjaments, que estaven augmentant de manera evident a les escoles.\nNenes i nens, des de petits, imiten les nostres formes, h\u00e0bits i gestos, per la qual cosa, s\u00f3n realment nadius digitals? No, per\u00f2 s\u00ed que en seran el nostre fidel reflex. Si partim de ser conscients de qui tenim al costat i de quant de cas li fem, ja \u00e9s un bon inici. Ells tenen eines de sobres per aprendre, crear els seus propis mons i desenvolupar-se de manera saludable; no els ho impedim.<\/p>\n<p style=\"font-size: 12px;\">Fonts:\n<a href=\"https:\/\/elpais.com\/elpais\/2018\/09\/26\/ciencia\/1537960453_593059.html?fbclid=IwAR1Qdu4JFNB_62g3CdPPzr6ElSyxcyVIJpfPE2XN6LmhV2PoyeOtYWf-ip0\/\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/elpais.com\/elpais\/2018\/09\/26\/ciencia\/1537960453_593059.html?fbclid=IwAR1Qdu4JFNB_62g3CdPPzr6ElSyxcyVIJpfPE2XN6LmhV2PoyeOtYWf-ip0\/<\/a>\n<a href=\"https:\/\/www.programadesconecta.com\/es\/\/\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/www.programadesconecta.com\/es\/\/<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>A les noves generacions, nascudes a finals del segle passat i comen\u00e7ament d&#8217;aquest segle, se les anomena \u201cNadius Digitals\u201d, perqu\u00e8 han nascut en l&#8217;era digital i s\u00f3n capaces de manejar un m\u00f2bil, una tauleta o un ordinador de manera correcta sense tenir coneixements previs, intu\u00eftivament. Actualment, el 77% dels usuaris amb tel\u00e8fon m\u00f2bil intel\u00b7ligent \u2013\u00bbSmartphone\u00bb\u2013 <a href=\"https:\/\/lacompanyiaverda.com\/ca\/tiempos-de-pantallas-ca\/\"><\/a><\/p>\n","protected":false},"author":2,"featured_media":1722,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_monsterinsights_skip_tracking":false,"footnotes":""},"categories":[8],"tags":[],"class_list":["post-3621","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Temps de pantalles - La Companyia Verda<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/lacompanyiaverda.com\/ca\/tiempos-de-pantallas-ca\/\" \/>\n<meta property=\"og:locale\" content=\"ca_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Temps de pantalles - La Companyia Verda\" \/>\n<meta property=\"og:description\" content=\"A les noves generacions, nascudes a finals del segle passat i comen\u00e7ament d&#8217;aquest segle, se les anomena \u201cNadius Digitals\u201d, perqu\u00e8 han nascut en l&#8217;era digital i s\u00f3n capaces de manejar un m\u00f2bil, una tauleta o un ordinador de manera correcta sense tenir coneixements previs, intu\u00eftivament. 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